Boost Your Writing in a Focused, Supportive Environment

Looking for a way to make real progress on your writing?

Our monthly Urban Writing Sessions offers a distraction-free day dedicated to your research projects—whether you’re working on a thesis, an academic article, or other scholarly work. Starting again in January 2027, these monthly retreats are designed to help you step away from everyday distractions and immerse yourself in writing. You’ll enjoy a quiet, productive space, shared motivation, and even lunch provided—so you can stay focused all day!

Why Join?

• Dedicated time for uninterrupted writing
• Supportive, collaborative atmosphere
• Mindfulness and yoga sessions to enhance focus
• Practical strategies for sustainable writing habits (worksheet for every writing session)

What’s included ?

• 1h yoga to open or unwind the day
• Mindfulness‑based writing tools
• A fresh program every time — no repetition (worksheets)
• Lunch Box + coffee breaks to keep you energized

Trainers

Dr. Veronica Caggìa, coach at Veranaturae & Dr. Sarah Miéville, DSLS Academic coordinator

Write with clarity, calm, and intention. Each retreat combines mindfulness, yoga, and scientific writing strategies to help you develop a focused and sustainable writing practice. You’ll learn techniques to reduce stress, improve concentration, and approach writing with presence rather than pressure.